Sun is out...so am I ...over 1000 plus active mins last week.....
30 push ups under a minute too.
30 push ups under a minute too.
Fitness Thread
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05-18-2022, 10:39 PM
Sun is out...so am I ...over 1000 plus active mins last week.....
30 push ups under a minute too. 05-19-2022, 10:56 AM
(11-18-2021, 12:08 AM)VP Wrote:(11-15-2021, 03:31 AM)mugatiya Wrote: Busy night on grindr? Gura type looks lol. Kusal Mendis~the almighty, set to return on the 31st Jul 2022
05-19-2022, 10:59 AM
(11-07-2021, 10:26 AM)VP Wrote:(11-07-2021, 06:11 AM)Charu26 Wrote: What stats do you exactly need VP? lmao too good. Kusal Mendis~the almighty, set to return on the 31st Jul 2022
05-19-2022, 11:01 AM
(05-19-2022, 10:59 AM)Randy Wrote:(11-07-2021, 10:26 AM)VP Wrote: About the many degrees that come out of your nostrils, mouth, ears and anus How's life Randers? How's Oz? Hope you are keeping your fitness levels up. Stamina and strength should always go hand in hand with brains. 05-20-2022, 01:17 AM
(05-19-2022, 11:01 AM)VP Wrote:(05-19-2022, 10:59 AM)Randy Wrote: lmao too good. Randy is fit as a fiddle and crushing the ladies 09-13-2022, 04:01 PM
https://uk.yahoo.com/style/how-fast-you-walk-daily-steps-exercise-105856960.html
Speed is essential as you grow older. 10-12-2022, 10:18 AM
Been a fruitful summer...I have done over 1000 active mins for 12 weeks consecutively.
Zonal minutes: https://help.fitbit.com/articles/en_US/Help_article/1379.htm Hope everyone else is keeping fit. |
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